“What can I say about Denise Locarni... Well when I was training to do a"Tough Mudder" in Vermont, I knew I needed serious help.I knew the course was a 10-12 mile course with 20 obstacles and it would be up and down Mount Snow. I wanted someone who would push me to do things I would not think to do on my own. As I looked into the trainers at the gym, Denise was the one I wanted to be by my side. Just watching her with other clients, and how she trained herself, I knew I had chosen the right person. We trained once a week for about four months to get me ready for my race. Denise kicked by butt and I loved every minute of it. She knew how to make my work-outs not only challenging but different then I could ever imagine. She knew how to push me and encourage me that I actually started to believe in myself. She targeted areas she knew I needed to strengthen to be successful on that course. I not only got through my race but I completed every optical without the slightest problem. I was so proud of how her work outs helped me kick Mount Snows butt!! Now that I am done training for the tough mudder, I am searching for something else to train for so Denise can train me for that also. Not only is she helping me make myself healthier with her physical training but also with her wisdom of healthy eating. I am 45 years old and I have to say I feel just as strong as when I was 18 years old competing college gymnastics. Denise is amazing!! She not only cares about you as a client but as a person. After hard work outs she would text to encourage me saying how proud she was of me. That meant so much. I consider Denise a friend, and a true role model. She is beautiful both inside and out. She is strong, completely ripped but yet so humble...I think that is what makes me love her so much!!!”

My name is Jessica I've been going to world gym for almost a year now. Going to a new gym can always be a little intimidating, you don't know where anything is and feel a little out of place. That's when I decided to take a spin class. Upon arriving I met Denise, she made me instantly feel comfortable asking me if I needed help adjusting my bike, she was so friendly and bubbly. After the class I found out that Denise is also a personal trainer, this was exactly what I was looking for because I was getting married in four months and wanted to lose some weight and  build my confidence to feel my best on my wedding day. I've met with trainers before and Denise was the first trainer that gave me 100 percent. Her commitment and dedication was like no other, From what exercise to do, changing the routine so I wouldn't get bored and  always keeping me motivated to work harder. Denise also worked with me with my diet to get the best results. Denise helped me achieve all my goals and I looked damn good on my wedding day and I am forever thankful for all she did. My favorite part of meeting Denise was the friendship that we grew, I could not recommend a better personal trainer.

“One year following knee surgery,  I began  taking personal training with Denise  Locarni.  In the past I had been very active and loved to exercise.   After the surgery  I was in a lot of pain and also afraid to do any strenuous exercise.   Taking personal training with Denise was the very best thing I could have done.  Not only is she a very qualified trainer,  but also has a gift  for encouragement and compassion.   She has given me the courage to start working out again and has taught me exercises that are challenging as well as safe for my body.  (She doesn’t let me slack off!).  I am already feeling better and continue to work with Denise.  I am excited to see  what the future holds! I truly believe that working with Denise  has given me back my life!   I would highly  recommend her to anyone who is thinking about going to a personal trainer.   She is the best!”   

“It’s been an amazing 18 months training with Denise. She is dedicated and patient. She has instilled in me a can do attitude and has encouraged me to reach my goals. Denise is a hard worker and she makes me work hard too. She has also helped me to make healthy changes to my diet. I am very pleased with the way I look and feel and would wholeheartedly recommend Denise to anyone who’s serious about starting a training program.”